L-Dopa is the precursor to dopamine. L-Dopa acts as a nootropic that’s proven to lower stress, improve mood, reduce anxiety, improve focus, and boost libido. It’s the perfect nootropic to prime your brain for a killer workout.

Effect
Magnitude of Effect
Level of Evidence
Consistency of Research
Conclusion
Studies
Dopamine
Medium ↑
8/10
Very High
L-Dopa ingestion through Mucuna Pruriens has been proven to increase dopamine
Cognition
High ↑↑
8/10
Very High
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Subjective Well-being
Medium ↑
6/10
Medium
An increase in well being has been noted to be secondary to a reduction in cortisol